That’s why we offer a variety of activities including group exercise classes and sports programs for kids from 5 years old and up! With a Youth or Family Y Membership, your kids can enjoy group exercise classes like Y Kids Play, Bootcamp, Yoga, Hip Hop, Circuit Training, and more. All of the classes are age appropriate and taught by Circle Time. YouTube videos with interactive stories and lessons. Inspire a lifetime of learning with our educational app for kids ages 2-8. Kids can learn reading, writing, math, counting, ABCs, addition, subtraction, social-emotional skills, & more. 100% free on iPhone, iPad, Android, and Amazon. All classes and courses are led by experienced programmers, allowing kids to explore many aspects of coding and computational thinking while planting the seed for a lifelong love of learning and STEM. Both coding lessons and kids coding camps are taught on a low-ratio basis, with camps usually being six-to-one and classes typically two-to-one. Featuring the freshest moves and the latest music, these classes get young people fit – fast. Each 30 or 45-minute class combines cutting edge moves from martial arts, sports conditioning, dance and yoga. Participants leave feeling fitter, more mentally energized and amped to take on the world. Connect with BORN TO MOVE on Facebook. 6-8 Years Old. This high energy Ninja class uses activity circuits to develop basic swinging, climbing, jumping, and balance skills found in all levels of Ninja. Our Mini Flyers courses combine strength skills with hanging obstacles and introductory Parkour elements to challenge kids’ brains and bodies, inspiring them to conquer obstacles in Choose from one of our classes: Mini (Baby): 4-35 Months. Lessons for the littlest fish. Junior (Beginner - Intermediate): 3-4 Years. Dipping a toe into independent lessons. Glider (Beginner - Intermediate): 4-12 Years. Basic skills necessary for swimming. Pro (Intermediate - Advanced): 4-12 Years. Comfortable with a variety of swim skills. LGy4e. 2. GencityFit - Online Only Nutrition & Fitness Coach. Top Pro. Excellent 4.9. (84) In high demand. 296 hires on Thumbtack. Online now. Joe N. says, "If you need a trainer this is the person you want I would not trade her for anything, she is the best. Kids should be exercising regularly—but under a certain age, "exercise" is best done by simply playing. The CDC says that kids should do three types of physical activity. Aerobic activity, from Check your child's weight and height, calculate body mass index (BMI), and plot the measurements on a growth chart. 2. Check your child's blood pressure, vision, and hearing using standard testing equipment. 3. Ask questions, address concerns, and offer advice about your child's: Eating. Schedule 3 meals and 1–2 healthy snacks a day. Age 6 to 8 years. Student-Teacher Ratio 7:1. 55-Minute Class $ 150.00/month. Girls Beginner. Classes are based on a progression learning system, emphasizing For 12 weeks, I worked on getting into the best shape of my life at age 62. In that time, I managed to lower my body fat percentage from 22 percent to 12 percent, shrunk my waist by almost 7 Ages: Designed for ages 4–12 years old; Read Katie’s review of TreeTop Escape for more details and photos; Forest the Fox’s Playbox. Mayfair Recreation Center 10835 Wakefield Street Westchester, IL 60154 (708) 562-6410. Price: $2/child, under 2 years old free

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